๐Ÿ“ Introduction

Overview of dietetics, focusing on the science of diet and its impact on health, including the role of dietitians. It’s the field dedicated to crafting diets that promote health and prevent diseases.

๐Ÿ“Š Assessment and review

Evaluating an individual’s nutritional status and dietary habits to identify needs and areas for improvement. It’s like a nutritional check-up to tailor dietary advice to individual needs.

๐Ÿ Diet creation

Designing personalised meal plans based on nutritional assessments, health goals, and dietary preferences. It’s the art and science of creating balanced diets that support optimal health.

๐Ÿ“ผ Video playlist

๐Ÿ“ Diagrams